Yoga Nidra Training

With the Experience Alaya Yoga School

No dates currently scheduled. 

Hit the reset button and re-balance your nervous system in the beautiful Lake Tahoe & Truckee area of Northern California. While immersing yourself in the ancient practice of Yoga Nidra, you’ll experience deep rest, optimal healing, and profound empowerment that will move you forward in life. Through the practice of Yogic Sleep, you will gain tools to rest deeply and restore your essential energy, work with habits that no longer serve you, expand your capacity for finding your purpose in life, and more. Set in the stunning Tahoe Sierra Mountains of Northern California, this delightful 3-day immersive program will serve you personally and professionally.

Open to the general public for deepening their understanding and personal practice as well as a “Teacher Track” for yoga teachers who would like to bring this ancient practice into their classrooms.

Please click HERE for all dates, details and registration.