Elevated Mindfulness
“Expand your perspective. Transform your Life.”
Mindfulness for the Workplace
Mindfulness in the workplace is gaining a tremendous amount of attention and rightly so. (See what Positive Psychology has to say about this trend.) Mindfulness (meditation) is an age-old practice, evolved to contemporary times. Replete with simple, practical tools & techniques to relieve stress, increase focus, improve cognition, and build resiliency, Mindfulness is strongly supported by decades of evidence-based, scientific studies demonstrating it’s benefits. This data supports the drive to bring mindfulness into the workplace as a tool to better the culture and success of your business and it’s staff on all levels.
Why Mindfulness?
Recent studies on Mindfulness in the workplace reflect the positive results noted above as well as a
– reduction in absenteeism
– rise in employee engagement
– better conflict resolution
– ease in navigating change
– increase in emotional intelligence
– and a boost in overall sense of wellbeing at work and personal life.
The “Elevated Mindfulness” program is custom-curated for each organization, based on it’s unique goals, needs and aspirations. In a “grassroots” fashion, the program is personal, down-to-earth and built on personal engagement rather than technology-focused. Studies show that personal engagement and interpersonal connection are essential to our overall Well being. Through the program, each organization, it’s employees and leaders, will be guided and supported in learning Mindfulness tools to expand their perspective, transform their lives, and elevate their workplace culture to a higher level.
INVESTMENT
Monies spent on implemented mindfulness into your workplace are not a luxury, they are an investment, one that will have a lasting and worthy ROI. An initial 30 minute consultation to explore whether “Elevated Mindfulness” is right for your companies needs is complementary. Further exploratory consultations will be billed on a per hour basis @ $100/hour.
Full program details and investment are determined case-by-case, after initial consultations and any necessary further exploratory consultations are complete.
Please direct inquiries to lauri@lauriglenn.com or call 530-386-5578