Yin Yoga Immersion & Training

Yin Yoga Immersion & Training

with Teacher Training Add-on Option

yin yoga immersion

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Yin Yoga Immersion & Training Dates

October 4th – 7th, 2025.  Sweet Apple Yoga, Reno NV. 

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General Public portion:  Oct 4 & 5th.

Teacher Training Add-on:  Oct 4 – 7th, plus 3 additional, 3-hour online forums after the immersion.

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REGISTRATION OPENING MID-WINTER, 2025

Click HERE to be added to the Interest List and get access to early registration and pricing!  Space is Limited!

(For any questions or to schedule a time to discuss if this training is right for you, feel free to reach out to Lauri Glenn @ 530-386-5578 or email lauri@lauriglenn.com)

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Join us for a deep dive into the balancing and nourishing practice of Yin Yoga with this Yin Yoga Immersion.  This course is offered to both the general public looking to deepen their understanding and practice of Yin Yoga as well as yoga teachers who would like to bring this practice into their teachings in an effective, inclusive and skillful way.

General Public Option:  Oct 4 & 5th.  $350/$300 Early Bird

50 Hour Teacher Training Track:  Oct 4th -7th in person.  Additional online 3-hour sessions, Oct 12/19/& 26.  $975/$875 Early Bird

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Yin Yoga Lauri Glenn Evergreen Colorado

This course is offered by Lauri Glenn through the Experience Alaya Yoga School.

For the General Public, this course will cover:

  • Philosophy and practice of Yin Yoga
  • Philosophy of yin/yang theory
  • Understanding Yin Yoga as the “other half of yoga”
  • Understanding the differences between yin and yang styles of practice
  • Understanding the difference between yin yoga and restorative yoga
  • Effects of yin yoga for wellbeing of body, mind and life
  • Experience and exploration of yin yoga as a mindfulness-based practice
  • A variety of yin yoga poses, including the most common to some lesser recognized poses
  • 2 unique Yin Yoga practice sessions each day of the immersion
  • a yin yoga workbook

For Teacher Training Track, we will additionally cover:

  • 2 unique Yin Yoga practice sessions each day of the immersion
  • Exploration of anatomy and physiology in yin yoga, including skeletal variations, connective tissue vs. muscle tissue, and current research on yin yoga
  • Understanding the difference between tension and compression and how to work with both in yin poses
  • How to teach Yin Yoga effectively, inclusively, and from a mindfulness lens across a variety of environments
  • A yin yoga workbook
  • In addition, there will be 3, 3-hour forums held online after the immersion ends.
  • A certificate of completion for 25 CEU’s with Yoga Alliance after successful completion of the immersion, the online forums, and a brief homework project.
  • For Alaya Yoga School Trainees: 50 hours toward your 300 Hour certification

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SCHEDULE (all times are in Pacific Standard Time)

General Public & Teacher Trainees

Sat/Sun:  830am – 6pm PT.  90 minute lunch break and additional mini-breaks throughout.

  • This portion is open to the general public and is required for the teacher training track.  It is an excellent option for students new to or familiar with Yin Yoga who are looking to deepen their understanding and practice.

Teacher Training Track Add-on:

Mon/Tues:  Monday, 830am – 6pm PT.  90 minute lunch.  Tues, 8am – 330pm PT.  60 minute lunch.

  • This additional portion is for those doing the Teacher Training Track either through Experience Alaya Yoga School or Yoga Alliance registered teachers interested in obtaining CEUs.

Sundays, Oct 12th, 19th & 26th.  8am – 11am.

  • These dates are held ONLINE via ZOOM and can be attended in real-time or the video can be watched in the time between sessions.  These are required to complete the Teacher Training track for CEU’s.  The recordings will be made available within 24 hours of the session.  For those who miss the live session and choose to watch the recording, a brief synopsis of what was covered will be required via email before the next session.

Wednesdays, Oct 15th & 22nd.  530pm -630pm.

  • These dates are OPTIONAL and will be held ONLINE via ZOOM.  This is an opportunity to ask questions, clarify concepts, receive support from both the instructor and fellow students in the learning and integration process of teaching Yin Yoga.  The recordings will be made available within 24 hours of the session.