Commit to Sit!
I am happy to be partnering again with Lift Truckee Workspace to offer our 2nd “Mindfulness Challenge”! After receiving rave reviews from our last program, we decided to launch a second opportunity to join us!
____________________________________________
Build a life-changing habit of Mindfulness meditation in just 10-15 minutes a day for 40 Days: June 1st – July 10th. Kickoff ZOOM meeting on June 1st at 1215! (You can register up til June 5th and catch up!).
OPEN TO EVERYONE, ANYWHERE…Recruit a friend, family member, youngster (12+).
Upon registration, you will receive a link for FREE access to the “Mindfulness Daily” Program by Jack Kornfield and Tara Brach – both psychologists and the worlds leading, most beloved Meditation teachers. (The program is usually $100).
“Mindfulness Daily” is a step-by-step guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
WHAT ELSE DO YOU GET???
–> Lifetime access to the “Mindfulness Daily” program
–>accountability, support, and new friends from a local Truckee/Tahoe (and beyond!) peer support network, which gained rave reviews from our last group!
–> 6 robust discussion meetings via ZOOM, led by Mindfulness Coach/Trainer, Lauri Glenn. (Optional and offered freely. Donations welcome.)