Beauty & Terror These are interesting waters we are navigating and it can be hard to envision the horizon of stable land when we are being pummeled and thrashed about by what seem like never-ending waves. Each day, a new wave arrives different than the one before, so that our feeble attempts to prepare for …
Commit to Sit! REGISTER HERE I am happy to be partnering again with Lift Truckee Workspace to offer our 2nd “Mindfulness Challenge”! After receiving rave reviews from our last program, we decided to launch a second opportunity to join us! ____________________________________________ Build a life-changing habit of Mindfulness meditation in just 10-15 minutes a day for …